Hi everyone! My Name is Ally and I am a junior here at Rowan University. I am extremely passionate about eating healthy and working out. Over the years I have gained a good amount of knowledge and experience within the health and fitness field, so I will be using this blog to share all my information with you too. My posts will include what workouts will work for you, what you should eat and what to stay away from, places near or on campus that will help you reach your goals and more!